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Vitamin B 12 deficiency has been observed in between 40% and 80% of the vegetarian population who do not also take a vitamin B 12 supplement or consume vitamin-fortified food
"Move your body because it helps you feel stronger, calmer, healthier, or more capablenot simply because you're trying to become smaller," Dow says
Four-point analytical testing Each lot is analysed by HPLC for purity, mass spectrometry for amino acid identity, and LAL testing for endotoxins, with independent third-party verification on top of in-house quality control
This means vegetarians, vegans, and individuals with certain medical conditions may be at higher risk of deficiency
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